30 Days Weight Loss Yoga & Fitness Course

Last Updated : 24 mars 2020
4 Lessons
11 Enrolled
5 heures

À propos du cours

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Qu’allez-vous apprendre ?

  • Lose weight and gain muscle mass.
  • Have a deep understanding of diet and nutrition.
  • Grasp yoga concepts and have in depth knowledge of aasnas and exercises.

Contenu du cours

Introduction
The idea of a summary is a short text to prepare students for the activities within the topic or week. The text is shown on the course page under the topic name.

  • Lesson 1
    00:42

Chapter 1 – Week 1

Chapter 2 – Week 2

Chapter 3 – Week 3

Notes et avis de l’apprenant

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Il y a 2 ans
The course is the most valuable business resource we have EVER purchased. We have no regrets! I will recommend you to my colleagues.
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